{"id":70,"date":"2025-06-20T08:37:39","date_gmt":"2025-06-20T08:37:39","guid":{"rendered":"https:\/\/www.hanu.nl\/?page_id=70"},"modified":"2025-09-11T07:32:21","modified_gmt":"2025-09-11T07:32:21","slug":"about-us","status":"publish","type":"page","link":"https:\/\/staging.hanu.nl\/?page_id=70","title":{"rendered":"Trainingen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"70\" class=\"elementor elementor-70\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c51ca80 e-con-full e-flex e-con e-parent\" data-id=\"5c51ca80\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1a272ca1 e-con-full e-flex e-con e-child\" data-id=\"1a272ca1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-681ae733 e-con-full e-flex e-con e-child\" data-id=\"681ae733\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b64ceb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4b64ceb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Trainingen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdbbf68 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"6cdbbf68\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d373e6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"15d373e6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;400&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aanbod<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d600579 elementor-widget elementor-widget-text-editor\" data-id=\"d600579\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bij HANU bieden we trainingen en sessies die mensen helpen om sterker, bewuster en veerkrachtiger in het leven te staan. Of het nu gaat om fysieke weerbaarheid, emotionele balans, persoonlijke ontwikkeling of diepgaande energetische heling \u2013 onze aanpak is gericht op blijvende verandering van binnenuit.<\/p><p><strong>Ons aanbod bestaat uit vier pijlers:<\/strong><\/p><ul><li><p><strong>Weerbaarheidstrainingen<\/strong> \u2013 voor meer zelfvertrouwen, het stellen van grenzen en krachtig handelen in uitdagende situaties.<\/p><\/li><li><p><strong>OMEA-trainingen<\/strong> \u2013 oplossingsgerichte trajecten voor het reguleren van emoties, omgaan met agressie en het versterken van zelfcontrole.<\/p><\/li><li><p><strong>HANU-trainingen<\/strong> \u2013 transformatieve programma\u2019s voor persoonlijke groei, traumaheling en het manifesteren van een leven in balans.<\/p><\/li><li><p><strong>VortexHealing\u00ae<\/strong> \u2013 een diepwerkende vorm van energetische heling die blokkades oplost en het zelfherstellend vermogen activeert.<\/p><\/li><\/ul><p>Elke methode sluit aan op een ander niveau van ontwikkeling \u2013 van praktisch en gedragsgericht tot energetisch en spiritueel \u2013 met als doel: <strong>leven en werken vanuit je volle kracht<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9d2938 animated-fast elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f9d2938\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:&quot;600&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#perfectresults\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ec71c4d0-af1b-41dd-bb86-7ac14096a6ec\" data-name=\"Layer 1\" width=\"19.2\" height=\"24.2358\" viewBox=\"0 0 19.2 24.2358\"><polygon points=\"18 15.2 10.3 21 10.3 0 8.3 0 8.3 20.9 1.2 15.2 0 16.7 9.275 24.236 19.2 16.8 18 15.2\"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-444f24a9 e-con-full e-flex e-con e-child\" data-id=\"444f24a9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46a7e290 e-con-full e-flex e-con e-parent\" data-id=\"46a7e290\" data-element_type=\"container\" id=\"perfectresults\">\n\t\t<div class=\"elementor-element elementor-element-2a390212 e-con-full e-flex e-con e-child\" data-id=\"2a390212\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a4ae09e e-con-full e-flex e-con e-child\" data-id=\"4a4ae09e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6764009e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6764009e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">perfection guaranteed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47c8e25c elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"47c8e25c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f848d3a elementor-widget elementor-widget-text-editor\" data-id=\"4f848d3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hanu<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c5abe8b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1c5abe8b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;400&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u201cWe take pride in our work and are committed to making each of our clients happy.\u201d<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a6e13e elementor-widget elementor-widget-text-editor\" data-id=\"67a6e13e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hanu Hoedeman, eigenaar van Hanu<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-334e012d e-flex e-con-boxed e-con e-parent\" data-id=\"334e012d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55463061 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"55463061\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Team<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-300fb33b e-con-full e-flex e-con e-child\" data-id=\"300fb33b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39deac21 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"39deac21\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member4.jpg\" class=\"attachment-full size-full wp-image-74\" alt=\"\" srcset=\"https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member4.jpg 300w, https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member4-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Gary Barnes<\/h4><p class=\"elementor-image-box-description\">owner and project manager<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48345d8a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"48345d8a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member1.jpg\" class=\"attachment-full size-full wp-image-75\" alt=\"\" srcset=\"https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member1.jpg 300w, https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member1-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Fred Rogers<\/h4><p class=\"elementor-image-box-description\">Wallpaper installer Specialist<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b467f21 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2b467f21\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member2.jpg\" class=\"attachment-full size-full wp-image-76\" alt=\"\" srcset=\"https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member2.jpg 300w, https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member2-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Aaron Kelly<\/h4><p class=\"elementor-image-box-description\">Painting Specialist<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b8ad82 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"48b8ad82\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member3.jpg\" class=\"attachment-full size-full wp-image-77\" alt=\"\" srcset=\"https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member3.jpg 300w, https:\/\/staging.hanu.nl\/wp-content\/uploads\/2025\/06\/team_member3-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Jimmy Thomas<\/h4><p class=\"elementor-image-box-description\">Painting Specialist<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a857ded e-con-full e-flex e-con e-parent\" data-id=\"2a857ded\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-21ebb3dd e-con-full e-flex e-con e-child\" data-id=\"21ebb3dd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d72ebb7 e-con-full e-flex e-con e-child\" data-id=\"4d72ebb7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-633ec888 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"633ec888\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cbca519 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1cbca519\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;400&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Contact<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2800109f elementor-widget elementor-widget-text-editor\" data-id=\"2800109f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vragen, opmerkingen of wil je meer weten over wat HANU voor jou of je bedrijf kan betekenen?\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64bb4413 elementor-widget elementor-widget-button\" data-id=\"64bb4413\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.hanu.nl\/?page_id=91\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mail <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trainingen Aanbod Bij HANU bieden we trainingen en sessies die mensen helpen om sterker, bewuster en veerkrachtiger in het leven te staan. Of het nu gaat om fysieke weerbaarheid, emotionele balans, persoonlijke ontwikkeling of diepgaande energetische heling \u2013 onze aanpak is gericht op blijvende verandering van binnenuit. Ons aanbod bestaat uit vier pijlers: Weerbaarheidstrainingen \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.hanu.nl\/index.php?rest_route=\/wp\/v2\/pages\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.hanu.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.hanu.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.hanu.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.hanu.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70"}],"version-history":[{"count":28,"href":"https:\/\/staging.hanu.nl\/index.php?rest_route=\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":508,"href":"https:\/\/staging.hanu.nl\/index.php?rest_route=\/wp\/v2\/pages\/70\/revisions\/508"}],"wp:attachment":[{"href":"https:\/\/staging.hanu.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}